I am not sure why, but this week I felt compelled to write on fun. I guess you could also call it rest. Those moments when we refuel our energy wells and disconnect from what it is we are constantly applying our focus upon. I remember walking through the streets of Barcelona last year and walking straight into a couple dancing. It was the middle of the day, in the middle of the busy street and this couple just decided to stop and enjoy the music which some buskers were providing.
This picture of rest and fun could possibly be springing to mind given we are now in the middle of March. We have probably all being pretty gung ho as we started 2010, but the big question is:
‘How are you feeling Right Now?’
I recall a story which involved some of our Appletree associates. They got to do some work with a Hospital down on the South Coast of KZN. They enquired as to when the busiest time of the year was for the staff. December and January was the obvious reply, but not for obvious reasons! You would have thought it had to do with road accidents and party related incidents. Actually, this particular time of year was notorious for something called ‘Executive Syndrome’. In a nutshell, the wards would fill up with executives from business as far as Johannesburg with cardiac and organ failure issues. Why? No rest. No Fun. Go Go Go! The entire year was all about pushing through, engaging, working. No break. When the body finally got a small chance it took all the rest it could get.
I feel, at this time of year, it is NB for us to reflect on how we are feeling. It is still very possible for us to break any habits we have crept into for the year. I have posted articles before on energy management and re-filling your energy tanks so to speak. In this article I simply want to challenge you to have some fun. Do it right now. This weekend coming up is a long weekend - what are your plans? do they involve fun? will you be resting?
The greatest challenge for us, yet the most rewarding practice we can do is to get out of our heads and into our bodies. Hence the question - how do you feel? Stop with the over thinking, the worry, the anxiety, the responsible you and get out and play.
May you never think of yourself as to old, or to responsible to play, have fun, dance and ultimately... thrive in 2010.
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Travis Gale has spent the last 5 years running his own development business in South Africa’s corporate world and is currently involved in various long term partnerships with clients across a number of industries. Furthermore he has travelled to conferences internationally hunting down latest trends and insights. Having cycled around the world and survived a tsunami, his passion for crossing borders often lends itself to an interesting blend of stories and insight. He sees himself as a ‘change catalyst’ and displays strength in facilitating insight into the right spaces. Find out more at www.appletreelive.com